Pursuing the Excellent Life

Videos

Oct. 30, 2023

You Can't Control The Cards You're Dealt (5MF)

You Can't Control The Cards You're Dealt (5MF)

Ever wondered how you could shift your perspective to navigate life's challenges? This episode might just have the answers. Craig dives into the wisdom behind the saying, "You can't control the cards you're dealt, only how you play them." Explore the power of reframing your life story with us, using…

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Oct. 25, 2023

Stoicism: Not Just For Bros

Stoicism: Not Just For Bros

In this episode of Live Well and Flourish, host Craig Van Slyke challenges the common misconception that Stoicism is only for "bros" or aggressive young men fixated on competition and material success. He presents Stoicism as a philosophy that can benefit anyone seeking to live a flourishing life. Craig explains…

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Oct. 23, 2023

Stoicism: Not Just For Bros

Stoicism: Not Just For Bros

In this episode of Live Well and Flourish, host Craig Van Slyke challenges the common misconception that Stoicism is only for "bros" or aggressive young men fixated on competition and material success. He presents Stoicism as a philosophy that can benefit anyone seeking to live a flourishing life. Craig explains…

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Oct. 18, 2023

The Journey Is The Reward

The Journey Is The Reward

Ever found yourself tangled in the stress of life, fretting over things beyond your control? Then you'll want to hear about my life-altering trip to Aruba and the unexpected wisdom it bestowed upon me. I learned to embrace the concept of 'the Aruba moment', a lesson in accepting the journey…

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Oct. 16, 2023

The Journey Is The Reward (5MF)

The Journey Is The Reward (5MF)

Ever found yourself tangled in the stress of life, fretting over things beyond your control? Then you'll want to hear about my life-altering trip to Aruba and the unexpected wisdom it bestowed upon me. I learned to embrace the concept of 'the Aruba moment', a lesson in accepting the journey…

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Oct. 11, 2023

From Me To We: Concentric Circles of Community

From Me To We: Concentric Circles of Community

Discover ancient wisdom wrapped in modern relevance as we explore Hieroclese's concentric circles of community. I promise, by the end of this episode, you'll understand how this philosophy, steeped in a duty to others, can enhance your connections, expand your community, and foster personal growth in today's ever-evolving world. Got…

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Oct. 11, 2023

From Me To We: Concentric Circles of Community

From Me To We: Concentric Circles of Community

Discover ancient wisdom wrapped in modern relevance as we explore Hieroclese's concentric circles of community. I promise, by the end of this episode, you'll understand how this philosophy, steeped in a duty to others, can enhance your connections, expand your community, and foster personal growth in today's ever-evolving world. Got…

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Oct. 9, 2023

From Me To We: Concentric Circles of Community

From Me To We: Concentric Circles of Community

Discover ancient wisdom wrapped in modern relevance as we explore Hieroclese's concentric circles of community. I promise, by the end of this episode, you'll understand how this philosophy, steeped in a duty to others, can enhance your connections, expand your community, and foster personal growth in today's ever-evolving world. Got…

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Oct. 4, 2023

Embracing Your Uniqueness

Embracing Your Uniqueness

What if your quirks and unique traits are not indicators of weirdness but symbols of your distinct beauty and significance? Welcome to our exciting podcast session where we celebrate the splendor of individuality, drawing parallels from the unique characteristics of Craig's dog, Maggie, a rare amalgamation of multiple breeds. Craig…

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Oct. 4, 2023

The Wabi-Sabi of Your Uniqueness - Promo

The Wabi-Sabi of Your Uniqueness - Promo

What if your quirks and unique traits are not indicators of weirdness but symbols of your distinct beauty and significance? Welcome to our exciting podcast session where we celebrate the splendor of individuality, drawing parallels from the unique characteristics of Craig's dog, Maggie, a rare amalgamation of multiple breeds. Craig…

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Oct. 2, 2023

Embracing Your Uniqueness (5MF)

Embracing Your Uniqueness (5MF)

What if your quirks and unique traits are not indicators of weirdness but symbols of your distinct beauty and significance? Welcome to our exciting podcast session where we celebrate the splendor of individuality, drawing parallels from the unique characteristics of Craig's dog, Maggie, a rare amalgamation of multiple breeds. Craig…

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Sept. 27, 2023

Attention: Your Most Valuable Resource

Attention: Your Most Valuable Resource

Do algorithms control your attention? Wander no further, as Craig peel back the curtain on the unseen battle for your most precious resource - your attention. Discover why attention, not time, is your true currency, and learn how to guard and maximize its value in a world that's increasingly vying…

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Sept. 25, 2023

Time Isn’t Your Most Precious Resource

Time Isn’t Your Most Precious Resource

Do algorithms control your attention? Wander no further, as Craig peel back the curtain on the unseen battle for your most precious resource - your attention. Discover why attention, not time, is your true currency, and learn how to guard and maximize its value in a world that's increasingly vying…

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Sept. 20, 2023

The Kindness Dividend

The Kindness Dividend

What if the world could be transformed by a simple act of kindness? Imagine a chain reaction of generosity and empathy sparked by one considerate gesture. In today’s enlightening episode, we examine the profound power and ripple effects of kindness. Delving into teachings from as far back as Proverbs and…

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Sept. 18, 2023

The Kindness Dividend (5MF)

The Kindness Dividend (5MF)

What if the world could be transformed by a simple act of kindness? Imagine a chain reaction of generosity and empathy sparked by one considerate gesture. In today’s enlightening episode, we examine the profound power and ripple effects of kindness. Delving into teachings from as far back as Proverbs and…

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Sept. 13, 2023

The Duality Of Impermanence

The Duality Of Impermanence

Have you ever contemplated the fleeting nature of life, and the unsettling yet profound truth of impermanence? There's a saying in Stoicism: 'Memento Mori', remember that you will die. It's not meant to dishearten us, but rather to inspire us to live fully, cherishing each moment and the relationships we…

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Sept. 11, 2023

The Duality of Impermanence: From Dread To Deeper Meaning

The Duality of Impermanence: From Dread To Deeper Meaning

Have you ever contemplated the fleeting nature of life, and the unsettling yet profound truth of impermanence? There's a saying in Stoicism: 'Memento Mori', remember that you will die. It's not meant to dishearten us, but rather to inspire us to live fully, cherishing each moment and the relationships we…

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Sept. 6, 2023

Practical Wisdom

Practical Wisdom

Imagine you're standing at a crossroads, with infinite paths before you. Do you know which route aligns best with your core values, purpose, and leads to enduring fulfillment? Craig dives into the concept of Practical Wisdom, an ancient cardinal virtue, also known as 'phronesis', that serves as your guiding compass.…

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Sept. 4, 2023

Practical Wisdom: The Key To A Good Life (5MF)

Practical Wisdom: The Key To A Good Life (5MF)
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Aug. 30, 2023

Self-Delusions: Lies We Tell Ourselves

Self-Delusions: Lies We Tell Ourselves

Do you harbor an illusion of control? Or perhaps you feel like an imposter, despite your proven competence? Are you aware of the stories you tell yourself that might not be entirely true, and yet, they shape your reality? These are the self-delusions we unravel in this episode of Live…

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Aug. 28, 2023

Self-Delusions: Lies We Tell Ourselves

Self-Delusions: Lies We Tell Ourselves

Do you harbor an illusion of control? Or perhaps you feel like an imposter, despite your proven competence? Are you aware of the stories you tell yourself that might not be entirely true, and yet, they shape your reality? These are the self-delusions we unravel in this episode of Live…

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Aug. 23, 2023

Contrary Voices and the Chilling Effect

Contrary Voices and the Chilling Effect

There's a pernicious trend in society, punishing the free expression of contrary ideas. Using a recent incident from academia, Craig discusses the dangers silencing free expression poses for a free society. Drawing insights from John Stuart Mill's essay on liberty of thought and discussion, he explores the grave implications of…

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Aug. 21, 2023

Contrary Voices and the Chilling Effect

Contrary Voices and the Chilling Effect

There's a pernicious trend in society, punishing the free expression of contrary ideas. Using a recent incident from academia, Craig discusses the dangers silencing free expression poses for a free society. Drawing insights from John Stuart Mill's essay on liberty of thought and discussion, he explores the grave implications of…

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Aug. 16, 2023

When To Eat The Marshmallow: Finding the Golden Mean In Self-Discipline

When To Eat The Marshmallow: Finding the Golden Mean In Self-Discipline

Ever thought about whether you're going too far with your self-discipline? Today's episode grapples with the issue of finding the delicate balance between self-restraint and indulgence, between being too strict or too lenient with oneself. Craig shares personal anecdotes, thoughts, and lessons learned from years of experience in trying to…

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