Evaluating ourselves is an innate human behavior, but when you evaluate yourself by making comparisons to others, it can be misleading and harmful to your flourishing. In this episode, Craig discusses the pros and cons of social comparison and how social media can make the problems of social comparison worse.
Positive and negative cues:
https://www.livewellandflourish.com/positive-and-negative-cues-five-minute-flourishing/
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, hazel.crossler@gmail.com.
Production assistant - Paul Robert
