Much of your well-being is determined by satisfying three basic psychological needs: autonomy, competence, and relatedness. In this episode, Craig discusses the theory behind this thinking, self-determination theory, and how you can use its ideas to move towards living a fulfilled and flourishing life.
Practice, Habit and Being: https://www.livewellandflourish.com/practice-habit-and-being/
Can a Hermit Flourish?: https://www.livewellandflourish.com/can-a-hermit-flourish/
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, hazel.crossler@gmail.com.
Production assistant - Paul Robert
