Pursuing the Excellent Life

Ideas, values, and living life well

July 30, 2021

Living Between the Drought and the Deluge

[Note: This essay was originally written for the Flagstaff Business News. Monsoon comes in the summer in the desert southwest of the United States. It’s a pretty amazing time.] As I write this, we are well into the monsoon season, which for m…

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July 22, 2021

The Joy of Gratitude

Thanksgiving is a wonderful holiday, a time for families and football. Many families have a tradition in which each family member stands up and declares their thankfulness for something. While such traditions are great, thankfulness or gratitude sho…

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July 16, 2021

You Can't Avoid Emotional Contagion with a Mask

When we lived in Arizona, my dog, Maggie, and I returned from an early morning walk when Maggie spied a rather large grey cat lounging in front of our house. Maggie did not take kindly to the cat’s presence. She tugged at her leash, trying to …

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